Sessions

How will a typical therapeutic massage session with Malee go?
By applying slow and controlled strokes that gradually increase with pressure, muscles warm up, improving blood flow that allows specifically targeted muscles to get the attention they need. She then uses a variety of techniques including active/passive/myofascial release, PNF stretching, and other muscle manipulation combinations to alleviate pain and tension, break up adhesions, flush out toxins, increase flexibility, and encouraging muscles to smooth out and relax.

It is essential to communicate with Malee, as each session is unique, catering to your needs to ensure that pressure and techniques are being applied appropriately, and to decide what series of sessions may be needed for you.

She also works with other healthcare practitioners such as chiropractors, acupuncturists, physical therapists, personal trainers, nutritionists, and other massage therapists. She cross refers as needed based on the recovery progress and goals of her clients. More importantly, she emphasizes the need for you to incorporate self-care techniques into your daily routine... self-care is THE best care.

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